Thank you for visiting

The purpose of my website is to share information about Yoga and Meditation. As a committed student of Yoga I am on a continual learning journey and I meet so many others that are on a similar path. Some are at the beginning of their journey and others are far more advanced than I will ever be. I wanted to create a platform that allows me to share the knowledge and resources that I have found useful.

For me, Yoga offers a philosophical lens to view life and my personal experience of it through. It allows me to soften the edges of my perspective of life by bringing my awareness into the present moment and to take a pause. Through daily attention, intention and practice I am then able to reprogram some ways of thinking and behaving allowing me to move through life more gracefully - responding to life rather than reacting to it.

I hope that you enjoy your experience of this website and that you return often to see my updates. I would love your feedback and urge you to share any resources with me that have helped you in some way on your own journey. If you provide your contact details below I can email you updates and information on any future offerings I have - in person and virtual. Be sure to check out my ‘“Offerings” page to see if there is a class that you can attend here on the Sunshine Coast QLD.. In time I hope to be able to provide more online offerings so keep in touch if you live further afield.